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28th November 2021 
Reflexology. Footmap AoR

What is Reflexology?

Reflexology is a holistic, complementary therapy based on the theory that every organ, area and system of the body is mirrored by a reflex point in the feet. Reflexology works holistically to help heal the whole person not just the presenting symptoms. By massaging the reflex points in the feet the reflexologist can observe and facilitate a clearing of any blockages in the corresponding areas of the body.

With ever increasing levels of stress, reflexology can help us cope physically, mentally and emotionally, thereby encouraging us to heal and maintain health in all areas of our lives..

Reflexologist do not claim to cure or diagnose but many people have found they have been helped by reflexology. Reflexology can:

  • Reduces stress & tension
  • Increases blood supply to all the organs of the body and improves circulation
  • Helps the body eliminate toxins
  • Helps the body to achieve balance

  • Reflexology. Healer

    Is reflexology suitable for everyone?

    While reflexology is an extremely safe healing practice, it is important to be aware of a few contraindications or times when reflexology might not be a wise choice. These contraindications include:

  • Foot injuries or infections
  • Blood clotting issues (thrombosis or embolism)
  • Open wounds on the feet